Education is a big component
to getting the best care that is possible.
Education about trauma and many of life's
struggles can make a big difference in how
we see ourselves, and the hope we have for
the future, a future that can be very
different from the past and the present.
We can also receive education
about treatment options that are available
to us today. There have been many
improvements in treatments based on a better
understanding of what makes us tick as human
beings. We now know so much more about what
treatments work and which ones don't. But
that is not all. We also know how treatment
can be delivered in a way that is most
So, take a few minutes and do
a little reading.